Enjoy Healthy Recipes, a Book and $40 to Amazon

End this year and start the New Year right with this giveaway. Everyone is a winner as the sponsor is generously giving away a set of healthy recipes to get you started. See details below!  Then – you also have a chance to win a copy of his book “Get Skinny in 6 Weeks” and a $40 Amazon code to help you buy fitness wear or gear to get you started.
Here is a little more about the book, recipes and giveaway….

A little about the Book

Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight— all while having absolute confidence in who you are and what you can accomplish.

If you are thinking about losing weight but don’t know where to start, let “Get Skinny! The Six-Week Body Challenge” be your guide. It is available on Amazon too! Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused about what you need to do to permanently lose weight and change your life.

“Get Skinny! The Six-Week Body Challenge” gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you will be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You’ll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated.

In the end, you’ll be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success, forever changing the way you look at fitness!

Who is Scott?

Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation.

Scott has run personal training departments and corporate wellness programs for companies including Gold’s Gym, Snap Fitness, and Health Partners Insurance. He is the author of “Get Skinny! The Six-Week Body Challenge” and a writer for different online health and wellness blogs. He’s also the creator of Custom Workout Videos, which produces and sells online exercise and nutrition videos (CustomWorkoutVideos.com).

About the Recipes and getting the recipes

Can food really help you stay young? Currently Scott has recipes that are available to buy on his site. But he will be upgrading his website Custom Workout Videos soon and the recipes will only be offered on special occasions.     According to a study from The U.S. Department of Health and Human Services, people who want to maintain their health and get active – MUST EAT RIGHT.

As a companion to his book, Scott created these 15 recipes that combine good health with good eating. He spent so much time with these recipes. Not only do they have to TASTE GOOD and USE GOOD INGREDIENTS. But, the ingredients have to be 1) inexpensive to buy, and 2) quick and easy to make.

Scott has decided for to give the recipes away as a complimentary gift to get you started! Thanks!

15 hand-selected recipes come in  in a durable, kitchen-ready binder – guaranteed to be quick and easy to make. Everyone who emails will get a set of recipes. While the binder of recipes does have a limited number, but if they do run out – a PDF version will be sent to you.  We will let you know when they run out by putting a blurb on this post.  But still – everyone will get somethin!

To receive your copy – Just send an email to SCOTT@CUSTOMWORKOUTVIDEOS.COM with your full name and mailing address and a note you are requesting the recipes you saw on Retail-Therapy-Lounge.com. Once he gets your email, you can rest assured – They’ll Be on Their Way

A special thanks to Scott for sponsoring these recipes and giveaway. Find out more moves and tips on fitness and nutrition by getting social with Scott Schmaltz. His book, “Get Skinny: The Six-Week Body Challenge” launched on April 1st and is available on Amazon and at Barnes and Noble. You can also find him and some great tips on Facebook, Twitter and Linked In.


Win It
This is a Rafflecopter entry form. If the form does not immediately show up, please wait a moment for it to load or hit refresh in your browser. Ends 1/28/13

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42 comments for “Enjoy Healthy Recipes, a Book and $40 to Amazon

  1. cindy-lee
    December 17, 2012 at 5:00 am

    Always looking for great healthy low cal recipes.

  2. Monica
    December 17, 2012 at 6:01 am

    always on the look out for ways to be healthy

  3. Rochelle
    December 17, 2012 at 6:12 am

    I am interested in this book because I want to find good recipes that taste good too. Thanks!

  4. Terri
    December 17, 2012 at 6:47 am

    I am interested in low calorie, healthy recipes

  5. Jill A. Collins
    December 17, 2012 at 8:41 am

    I like that there are healthy recipes all in one place so I don’t have to search different books for dinner ideas.

  6. Phoenixx
    December 17, 2012 at 9:10 am

    I’m interested in a weight-loss program that lets you eat healthy too.

  7. Biku Toria
    December 17, 2012 at 9:15 am

    I would love to have a book with healthy recipes, as I’m on a low calorie, low cholesterol diet.

  8. laurie damrose
    December 17, 2012 at 9:38 am

    I look forward to learning new recipes to put in to my diet

  9. Christine Dube
    December 17, 2012 at 10:15 am

    Its hard to find good tasting recipes that are healthy!

  10. cole mckinnon
    December 17, 2012 at 10:28 am

    I am trying to “get healthy”…this is a good way to start.

  11. December 17, 2012 at 10:29 am

    I really try to eat well and be healthy all the time. I would love some new healthy recipes that taste good too. Especially when it’s not just me, I cook for my husband and kids too.
    Angela Figueiredo recently posted..The Limited: FREE SHIPPING!! Plus, Save 40% Off Original Ticket Prices In-Store & Online!My Profile

  12. Merle Weyant
    December 17, 2012 at 11:31 am

    I am always looking for great ways to get healthly.

  13. December 17, 2012 at 2:01 pm

    My fiancee was just diagnosed with diabetes. So I’m trying to find new things for him to try – as I think he’s finally realized that he needs to get healthy.
    Jennifer DeFoy recently posted..Review: POLITICS. ESCORTS. BLACKMAIL. by PYNKMy Profile

  14. Terri Quick
    December 17, 2012 at 2:27 pm

    I think the recipes would be great to try :)

  15. Jessie C.
    December 17, 2012 at 2:48 pm

    I’m interested in healthy recipes.

  16. Maegan Morin
    December 17, 2012 at 2:49 pm

    I would really like to try the recipes and I like most people with the new year approaching would like to try and lose some weight this year so hopefully this will help :D

  17. Josie
    December 17, 2012 at 4:42 pm

    I am in serious need of some healthy recipes!

  18. Lauren Knott
    December 17, 2012 at 5:49 pm

    I would love this! I need some more recipes!

  19. amber
    December 18, 2012 at 9:00 pm

    i’m interested b/c the recipes in the book claim to be inexpensive and easy to make

  20. sbutcher8
    December 25, 2012 at 11:12 pm

    I’m diabetic and low cal healthy food is a must, would love to try new recipes

  21. Katy M
    December 26, 2012 at 1:47 am

    His recipes sound great- and I love that they’re in a kitchen-friendly binder!


  22. Sml Footprints
    January 7, 2013 at 11:10 am

    I’m interested in the long-term, lifestyle changes. A 6-week program is great but won’t mean much if a lifestyle change isn’t included. :-)

  23. rachel
    January 8, 2013 at 3:04 pm

    I want to be more motivated to eat less dessert.

  24. julie murphy
    January 15, 2013 at 3:41 am

    The weekly check ins is something I would benefit from

    • September 24, 2014 at 10:53 pm

      Hello, since I do not professionally do hair, I am only faalmiir with what my products and routine are. When I was first a red head, I used to dye my hair using Garnier. You should just go to the store and check the colors out there! I am not faalmiir with the names and it was so long ago I forgot which color I used. You really want to ask a cosmetologist who is a professional for advice! Other than that, just experiment! Sorry I could not be any more help, I wish you the best of luck with your hair.

  25. Matt Domville
    January 18, 2013 at 9:18 pm

    Looks like a good way to eat right!

  26. Peggy D
    January 19, 2013 at 9:06 am

    I’m interested in the recipes!


  27. sherry k
    January 22, 2013 at 10:49 am

    I need help choosing healthy foods

  28. Mary Withrow
    January 26, 2013 at 3:32 am

    I love healthy, easy, recipes! Thank you

  29. Natalie
    January 26, 2013 at 12:48 pm

    I’m interested in the focus on having more energy!

  30. Juana
    January 26, 2013 at 9:14 pm

    I’m interested in the 6-week challenge to give me the true feeling and experience just like working with an elite personal trainer one-on-one. I want to know what the good-tasting recipes are. Sounds like a good book for health and fitness!

  31. Amanda Sakovitz
    January 27, 2013 at 10:08 am

    im interested in the recipes and learning how to have more energy

  32. Jennifer L.
    January 27, 2013 at 10:31 am

    I really need more recipes for healthy living so these sound great.

  33. Melissa
    January 27, 2013 at 3:05 pm

    Love Living Healthy!!!

  34. Holly S.
    January 27, 2013 at 4:48 pm

    I would love a book full of low-cal recipes. Thanks! hstorm799{at}gmail{dot}com

  35. Jeannie
    January 27, 2013 at 4:51 pm

    Im always interested in low cal recipes that taste great as well.

  36. Penny B W
    January 28, 2013 at 9:52 pm

    I like the idea of having more energy! Boy do I need that!

  37. Tammy S
    January 29, 2013 at 11:03 pm

    I would like to find some healthy recipes that also taste good.

  38. Thomas Murphy
    January 30, 2013 at 12:24 pm

    I am interested in healthy recipes

  39. Elena G
    January 30, 2013 at 9:26 pm

    I like the promise that this six-week body challenge won’t leave you feeling confused, and that the recipes and quick and easy to make.

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  41. July 15, 2014 at 4:57 pm

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