End this year and start the New Year right with this giveaway. Everyone is a winner as the sponsor is generously giving away a set of healthy recipes to get you started. See details below! Then – you also have a chance to win a copy of his book “Get Skinny in 6 Weeks” and a $40 Amazon code to help you buy fitness wear or gear to get you started.

Here is a little more about the book, recipes and giveaway….
A little about the Book
Imagine having the energy to perform at your peak throughout the day, the inner strength to tap into your true potential, and the ability to permanently lose weight— all while having absolute confidence in who you are and what you can accomplish.
If you are thinking about losing weight but don’t know where to start, let “Get Skinny! The Six-Week Body Challenge” be your guide. It is available on Amazon too! Unlike other fitness books on the market, this six-week body challenge won’t leave you feeling confused about what you need to do to permanently lose weight and change your life.
“Get Skinny! The Six-Week Body Challenge” gives you the true feeling and experience that comes from working with an elite personal trainer one-on-one. For the next six weeks, you will be guided through several fun and challenging exercise and nutrition programs as if you were actually meeting with an elite trainer at your local gym. You’ll be pushed to reach for your true, inner potential while being praised for your efforts. There are even targeted goals and weekly check-ins to help keep you motivated.
In the end, you’ll be able to laugh and have a good time, make mistakes in a safe and comfortable environment, and personally connect with your trainer in a way that will allow you to achieve lasting and permanent success, forever changing the way you look at fitness!
Who is Scott?
Scott Schmaltz is a veteran of the fitness industry with more than 10 years of personal training experience. He holds a board certification as a Holistic Health Practitioner, a degree as a nutritional consultant, and seven certifications in personal training and rehabilitation.
Scott has run personal training departments and corporate wellness programs for companies including Gold’s Gym, Snap Fitness, and Health Partners Insurance. He is the author of “Get Skinny! The Six-Week Body Challenge” and a writer for different online health and wellness blogs. He’s also the creator of Custom Workout Videos, which produces and sells online exercise and nutrition videos (CustomWorkoutVideos.com).
About the Recipes and getting the recipes
Can food really help you stay young? Currently Scott has recipes that are available to buy on his site. But he will be upgrading his website Custom Workout Videos soon and the recipes will only be offered on special occasions. According to a study from The U.S. Department of Health and Human Services, people who want to maintain their health and get active – MUST EAT RIGHT.
As a companion to his book, Scott created these 15 recipes that combine good health with good eating. He spent so much time with these recipes. Not only do they have to TASTE GOOD and USE GOOD INGREDIENTS. But, the ingredients have to be 1) inexpensive to buy, and 2) quick and easy to make.
Scott has decided for to give the recipes away as a complimentary gift to get you started! Thanks!
15 hand-selected recipes come in in a durable, kitchen-ready binder – guaranteed to be quick and easy to make. Everyone who emails will get a set of recipes. While the binder of recipes does have a limited number, but if they do run out – a PDF version will be sent to you. We will let you know when they run out by putting a blurb on this post. But still – everyone will get somethin!
To receive your copy – Just send an email to SCOTT@CUSTOMWORKOUTVIDEOS.COM with your full name and mailing address and a note you are requesting the recipes you saw on Retail-Therapy-Lounge.com. Once he gets your email, you can rest assured – They’ll Be on Their Way
A special thanks to Scott for sponsoring these recipes and giveaway. Find out more moves and tips on fitness and nutrition by getting social with Scott Schmaltz. His book, “Get Skinny: The Six-Week Body Challenge” launched on April 1st and is available on Amazon and at Barnes and Noble. You can also find him and some great tips on Facebook, Twitter and Linked In.


Always looking for great healthy low cal recipes.
always on the look out for ways to be healthy
I am interested in this book because I want to find good recipes that taste good too. Thanks!
I am interested in low calorie, healthy recipes
I like that there are healthy recipes all in one place so I don’t have to search different books for dinner ideas.
I’m interested in a weight-loss program that lets you eat healthy too.
I would love to have a book with healthy recipes, as I’m on a low calorie, low cholesterol diet.
I look forward to learning new recipes to put in to my diet
Its hard to find good tasting recipes that are healthy!
I am trying to “get healthy”…this is a good way to start.
I really try to eat well and be healthy all the time. I would love some new healthy recipes that taste good too. Especially when it’s not just me, I cook for my husband and kids too.
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I am always looking for great ways to get healthly.
My fiancee was just diagnosed with diabetes. So I’m trying to find new things for him to try – as I think he’s finally realized that he needs to get healthy.
Jennifer DeFoy recently posted..Review: POLITICS. ESCORTS. BLACKMAIL. by PYNK
I think the recipes would be great to try
I’m interested in healthy recipes.
I would really like to try the recipes and I like most people with the new year approaching would like to try and lose some weight this year so hopefully this will help
I am in serious need of some healthy recipes!
I would love this! I need some more recipes!
i’m interested b/c the recipes in the book claim to be inexpensive and easy to make
I’m diabetic and low cal healthy food is a must, would love to try new recipes
His recipes sound great- and I love that they’re in a kitchen-friendly binder!
Thanks!
I’m interested in the long-term, lifestyle changes. A 6-week program is great but won’t mean much if a lifestyle change isn’t included.
I want to be more motivated to eat less dessert.
The weekly check ins is something I would benefit from
Looks like a good way to eat right!
I’m interested in the recipes!
sweetheart4171(at)yahoo(dot)com
I need help choosing healthy foods
I love healthy, easy, recipes! Thank you
I’m interested in the focus on having more energy!
I’m interested in the 6-week challenge to give me the true feeling and experience just like working with an elite personal trainer one-on-one. I want to know what the good-tasting recipes are. Sounds like a good book for health and fitness!
im interested in the recipes and learning how to have more energy
I really need more recipes for healthy living so these sound great.
Love Living Healthy!!!
I would love a book full of low-cal recipes. Thanks! hstorm799{at}gmail{dot}com
Im always interested in low cal recipes that taste great as well.
I like the idea of having more energy! Boy do I need that!
I would like to find some healthy recipes that also taste good.
I am interested in healthy recipes
I like the promise that this six-week body challenge won’t leave you feeling confused, and that the recipes and quick and easy to make.